BTB: Built Different Program

Transform Your Body and Mind with the BEAT THE BLOAT BUILT DIFFERENT CHALLENGE '25

Kick off the New Year with a challenge designed to empower you from the inside out! The BEAT THE BLOAT BUILT DIFFERENT CHALLENGE is your ultimate 4-week journey to achieving a total body and mindset recomposition. This program isn’t just about fitness—it’s about building a stronger, healthier, and more confident YOU.

🌟 What’s Included:

• 5-Day Workout Split: Customizable for all fitness levels and body types, this plan will help you crush your goals whether you’re a beginner or a seasoned athlete.
• Full Nutrition Plan: Designed to detox your gut, fuel your workouts, and optimize your health.
• Journaling Prompts & Fasting Outline: Clear your mental space and reset your focus with tools to boost mental clarity and self-reflection.

💪 What You’ll Achieve:

• Detox your gut and reduce bloating
• Improve your nutrition and overall health
• Clear your mind and enhance mental well-being
• Lose body fat and build lean muscle
• Discover a new level of confidence and strength

This is more than a fitness plan—it’s the true start of a high version of you! If you know me, you know how passionate about TAKING CARE OF SELF. This is the ultimate outline to discipline you into balance of self care, self love, family, and spiritual balance.