WINTER ARC CHALLENGE

THE BEAT THE BLOAT WINTER ARC CHALLENGE ❄️

Feeling puffy, sluggish, and off before the holidays even start?

Your winter arc starts now.

The Beat the Bloat Winter Arc is a 15-day challenge built to help you feel lighter, calmer, and more energized, so you head into the holiday season feeling your best instead of playing catch-up in January.

You'll train, eat, and reset with a plan designed to help reduce bloating, calm inflammation, lift your mood and energy, and support fat loss, with Coach Ray and a community of women doing it alongside you.

What's inside:
✦ 15 days of guided workouts with full demonstration videos
✦ Nutrition plan included: simple, anti-bloat meals you'll actually enjoy
✦ Tips and tricks for staying consistent and seeing results
✦ Weekly check-ins with Coach Ray
✦ A supportive community chat to keep you accountable
✦ Everything in one place, inside the MUV app

This challenge is designed to help you:
✦ Reduce belly bloating
✦ Ease inflammation in the body
✦ Boost your mood and energy
✦ Burn body fat

Challenge dates: November 1–20 (15 training days, Monday–Friday)
How to join: The challenge lives inside the MUV app.
✦ Already a MUV member? Just grab your challenge spot and you're all set.
✦ New to MUV? Join the app for $14/month (or go annual) to access the challenge, the full workout library, and the community that keeps your winter arc going after November 20.

Your winter arc doesn't start in January. It starts November 1ST. 🔥