Consultation

FITNESS EVAL| GOAL SETTING | STRATEGY | MINDSET

Book a 1 :1 call with me and let's go in for 30 minutes on you and your goals! Ask me anything- inquire about which training bundle is best for you, talk all about nutrition, let's tweak your current regimen, need some motivation and mindset talk, anything! 

We will go through a list of questions that will help determine your current fitness state, nutritional habits, and opportunity for improvement.